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Online workouts for physical and mental fitness

July 14, 2020 | Author: Guest post
2 MIN READ

Drs. Marie Claire Bourque and Darby Ewashina create connection, challenge, play and growth through by sharing online workouts that combine mindfulness and physical fitness.

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Creating a pause

May 29, 2020 | Author: Guest post
2 MIN READ

Dr. Jennifer Hirsch explains how Pause 4 Providers is teaching health care providers mindfulness strategies to help bolster resilience during COVID-19.

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